Main causes, symptoms and prevention of cervical osteonecrosis. Bonus: preventive gymnastics.
Cervical spinal tumor is a degenerative-dystrophic lesion of the intervertebral discs of the cervical spine. With age and without treatment and prevention, the disease tends to progress. Bone tumor is one of the common diseases of the spine.
If pain occurs in this part, you should consult a doctor as soon as possible, as progressive bone necrosis leads to serious health problems, leading to problemsIn terms of vision, migraines are persistent and even fatal.
Osteochondrosis is not necessarily an age-related change, it usually affects people of a younger age.
If one or more symptoms occur, you should consult your doctor for treatment or prevention.
The causes of necrosis of the cervical spine can be different. It's not just age-related changes that can cause illness. This disease also affects young people who like to work sedentary.
Inactivity is the most common cause of osteonecrosis. Moderate inactivity leads to muscle weakness and poor circulation. Further compression of the nerves may occur and disc herniation may develop.
If the load on the muscles is asymmetric, it can lead to deformation. These changes are caused by a habit of lifting weights with one hand, wearing a one-shoulder bag and using pillows that are too soft to sleep.
Modern science knows the three main developmental levels of cervical necrosis. They differ in the degree of spinal damage and the method of treatment.
Begins with rupture of the disc capsule and small cracks appear in the annular fiber sac. This type is characterized by degenerative changes in the cervical joint and changes in tissue structure.
Characterized by a decrease in the spacing between the vertebral discs. It leads to a pain point with any load, making it difficult to rotate or tilt the head.
It is reported to be a chronic disorder of the musculoskeletal function of the spine. Significant changes in the structure of the spine can be noticed.
Lack of treatment during this stage can lead to stroke. Death is possible.
In the third stage of bone necrosis, a surgery is required.
Women with suspected bone necrosis are given X-rays, CT and MRI scans, ultrasound and neural measurements. They may suggest to see a breast specialist and a gynecologist to rule out diseases with symptoms similar to osteonecrosis.
In women as well as in men, there are three main types of bone necrosis, they are:
Women are more likely to experience bone necrosis of the cervix and chest than men. This phenomenon is by nature more developed in men. As a result, these departments have the best support. Therefore, it is important to strengthen the back and neck muscles with the right exercises whenever possible.
Usually, cervical osteoporosis manifests itself in women with a sedentary lifestyle or sedentary work (office work, sales staff, driver) and breast canceroften manifests itself in women with scoliosis from an early age.
For an accurate diagnosis, you need to make an appointment with your doctor. Other diseases may also be hidden under the symptoms of cervical necrosis.
Cervical fibroids that are unable to go away on their own and go into the third, terminal stage, which can lead to death.
Starting treatment promptly will help avoid serious, irreversible consequences.
Here is a sample list of specialists that will help you understand the problem.
The goal of drug therapy is to reduce inflammation and pain. The drugs are precisely selected to restore blood circulation and healthy tissue nutrition.
During the acute phase, drug therapy helps stabilize the patient's condition and prepare it for the next phase of treatment. Ointments, muscle relaxants, corticosteroids and vitamin complexes are used.
Physiotherapy consists of a combination of natural and physical effects on the body. Effective pain relief and restores physical activity.
Manual therapy works well under the supervision of a good specialist.
Massage stimulates blood circulation and improves tissue nutrition. Manual therapy is convenient for use at home (massage machine and various applicators).
Before using manual therapeutic products at home, you should consult a specialist.
Acupressure treatments are effective by impacting the body's bioactive points. It can be taken in the form of acupuncture, acupressure, sometimes moxib Exhaustion. If you choose this particular treatment, make sure you have a qualified specialist on hand, as exposure to biologically inappropriate spots can have negative consequences.
Physical therapy exercises (LFK) for osteonecrosis are indicated but do not fail at the recovery phase. The purpose of exercise therapy is to strengthen the ligaments and muscles, and exercises that restore blood flow.
Properly selected exercises can help prevent damage from recurring and deeper.
To summarize, we would like to introduce to you some exercises from the complex of physiotherapy exercises.
Consult your doctor before exercising.
Exercises of the exercise therapy complex can be uncomfortable, so before doing it, try to relax as much as possible and make sure your breathing is calm and measured.
Don't overload your muscles when exercising. Try as hard as you can, after rest, go back to the exercise.
To achieve the ultimate restorative effect, it is necessary to perform up to 300 repetitions on the diseased spine and 100 repetitions for adjacent segments.
With cervical necrosis, sudden head movements should be avoided. The exercise is done in an upright position, back straight, feet shoulder width (repeat 15 times):