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Learn how to manage lower back pain with effective techniques and exercises. Learn the right exercises to strengthen your back muscles and reduce pain. Get tips for maintaining good posture and preventing lower back problems.
15 January 2024
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Causes of pain in the back (why the back hurts) and how to get rid of the pain: medication, chiropractic, or other methods of anesthesia.
15 October 2018
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Pain in the lower abdomen, the lower back is a very unpleasant thing, because the diseases of the genitourinary system.
15 September 2018
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Often on the street, you see someone limping while wincing at every step, obviously in pain. The most common reason is the fact that he was a pain in the back radiating to the leg.
11 September 2018
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Exercises for correct posture
1 August 2018